So, I have been contemplating what I might write about in my first post-detox blog post. A sensational experience earlier this week answered the question. I read on Monday that Square Root Natural Foods, Poland’s new natural food store, is now selling wraps and sandwiches. I had planned a stop at the store on Tuesday, [...]
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I posted to natelaclaire.com
An awesome wrap
http://feedproxy.google.com/~r/natelaclaire/~3/xArtNSSTHTk/
- Tags:
- Food
April 30 2010, 9:24pm | Comments »
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I posted to natelaclaire.com
Support Ricker Library and a neat new local business
http://feedproxy.google.com/~r/natelaclaire/~3/RgHYBz8zKtk/
Hello to my friends in Central Maine (especially Poland, Maine)! This Saturday (March 20) we have an awesome opportunity to support a great new local business and also support our favorite public library! Square Root Natural Foods is a new natural food store opening at Poland Crossing, where Poland’s Dunkin Donuts is located (the store [...]
- Tags:
- libraries
- economy
- Food
- Random
- Health and Fitness
- agriculture
- attitude
- central maine
- dunkin donuts
- ecology
- family dollar
- hometown
- library square
- library trustee
- library web
- natural food store
- opening day
- poland maine
- profits
- public library
- square root
- what this means
March 17 2010, 10:58pm | Comments »
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I posted to natelaclaire.com
Five days down
http://feedproxy.google.com/~r/natelaclaire/~3/S5tWNdkAdso/
So, how am I doing five days after my commitment to a healthy me? Well… At stage one of the Full Plate Diet, I’m supposed to:
Eat more fiber Drink more water – at least 6 glasses a day Stop eating when I no longer feel hungry
Yes, I’ve eaten more fiber over the past five days than I [...]
October 20 2009, 5:28am | Comments »
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I posted to natelaclaire.com
The Full Plate Diet
http://feedproxy.google.com/~r/natelaclaire/~3/MAIGHK6oR7w/
As a member of Medi-Share, I was invited back in July to request a free advance viewing copy of a book being published this January by the Lifestyle Center of America called The Full Plate Diet. Since I’ve been gaining weight like it’s going out of style and since I’ve also been feeling miserable for [...]
- Tags:
- Life
- heart
- Food
- beans
- diet
- fiber
- fitness
- fruit
- health
- health care
- heath ledger
- legumes
- vegetables
- workout
October 15 2009, 5:52am | Comments »
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